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P.D.P PERFORMANCE

NUTRITION

CONSULTANTS

Home: Welcome
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P.D.P's Philosophy

At P.D.P we aim to not only guide, but to educate. Built upon the foundations of a "food first approach," we aim to make our client base more aware of the options available, and to understand the reasons behind these. Thus, enabling them to make more informed choices.

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P.D.P are proud to educate and guide our wide range of clients from elite athletes, clients returning from injury and those who wish to simply have a well-balanced dietary understanding.

Home: Bio

Testimonials

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Pippi Lotta Enok - Estonian Heptathlete

I want to thank Steve for all the help and support he’s given me. Before working with him, I didn’t fully understand how important nutrition is for an athlete. He taught me how the right foods can help improve performance and speed up recovery. Working with him made a huge difference in my training.

 

He showed me how to fuel my body properly, how to eat around workouts, and how to recover well after tough sessions. This knowledge helped me grow as an athlete and reach new levels in my performance.

 

Thanks to his guidance, I became an Outdoor NCAA Heptathlon Champion and won a bronze medal at the U23 European Championships in 2023. These achievements wouldn’t have been possible without the right nutrition plan. I’m so grateful for everything Steve has done. His advice and support have been key to my success, and I know the lessons I’ve learned will continue to help me in the future.

Copyright © 2025 P.D.P Performance Nutrition Consultants

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